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Mindset Monthly

The Locus of Control

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Issue #1 of Mindset Monthly is here. This issue gives us an opportunity to think about our success and failure and the way we look at the world we live in.

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This is not a Mindset Monthly per-se. I recently went back to study and had to produce a brochure, sharing information about the psychology of adherence to exercise. I believe that health and fitness is so individual and really about the mindset of the individual. So I thought I'd share it here for anyone who needs a bit of help, motivation or wants to understand a bit about their own mindset. 

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                                  The Iceberg Illusion 

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  Issue #2 of Mindset Monthly is. This issue encourages us to consider our goals and aspirations and the path we navigate to get there. It also highlights the difficulties and challenges we face and how behind every success will be a story of similar struggles. The key is not to give up.

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